diff --git a/.github/workflows/markdownList.yml b/.github/workflows/markdownList.yml
index d608942b..59cd2575 100644
--- a/.github/workflows/markdownList.yml
+++ b/.github/workflows/markdownList.yml
@@ -2,15 +2,17 @@
 # format:
 # - source: path/to/markdown/file.md
 #   target: Wiki-Page-Name
-
 mappings:
-  - source: benchmarks/rotatingDrum/readme.md
+  - source: benchmarks/readme.md
     target: Performance-of-phasicFlow
+  - source: benchmarks/helicalMider/readme.md
+    target: Helical-Mixer-Benchmark
+  - source: benchmarks/rotatingDrum/readme.md
+    target: Rotating-Drum-Benchmark
   - source: doc/mdDocs/howToBuild-V1.0.md
     target: How-to-build-PhasicFlow‐v‐1.0
   - source: tutorials/README.md
     target: Tutorials
   - source: doc/mdDocs/phasicFlowFeatures.md
     target: Features-of-PhasicFlow
-  
   # Add more mappings as needed
\ No newline at end of file
diff --git a/.github/workflows/sync-wiki.yml b/.github/workflows/sync-wiki.yml
index f6fdf861..f55d4c3c 100644
--- a/.github/workflows/sync-wiki.yml
+++ b/.github/workflows/sync-wiki.yml
@@ -1,6 +1,15 @@
 name: Sync-Wiki
 
-on: push
+on:
+  push:
+    branches:
+      - main
+    paths:
+      - "**/*.md"
+      - ".github/workflows/sync-wiki.yml"
+      - ".github/workflows/markdownList.yml"
+      - ".github/scripts/sync-wiki.py"
+  workflow_dispatch:
 
 jobs:
   sync-wiki:
@@ -10,14 +19,12 @@ jobs:
         uses: actions/checkout@v3
         with:
           path: repo
-          
       - name: Checkout Wiki
         uses: actions/checkout@v3
         with:
           repository: ${{ github.repository }}.wiki
           path: wiki
         continue-on-error: true
-        
       - name: Create Wiki Directory if Not Exists
         run: |
           if [ ! -d "wiki" ]; then
@@ -28,21 +35,17 @@ jobs:
             git config user.email "${{ github.actor }}@users.noreply.github.com"
             git remote add origin "https://github.com/${{ github.repository }}.wiki.git"
           fi
-          
       - name: Set up Python
         uses: actions/setup-python@v4
         with:
           python-version: '3.10'
-          
       - name: Install dependencies
         run: pip install pyyaml
-        
       - name: Sync markdown files to Wiki
         run: |
           python $GITHUB_WORKSPACE/repo/.github/scripts/sync-wiki.py
         env:
           GITHUB_REPOSITORY: ${{ github.repository }}
-          
       - name: Push changes to wiki
         run: |
           cd wiki
@@ -50,7 +53,7 @@ jobs:
           git config user.email "${{ github.actor }}@users.noreply.github.com"
           git add .
           if git status --porcelain | grep .; then
-            git commit -m "Auto sync wiki from main repository" 
+            git commit -m "Auto sync wiki from main repository"
             git push --set-upstream https://${{ github.actor }}:${{ github.token }}@github.com/${{ github.repository }}.wiki.git master -f
           else
             echo "No changes to commit"
diff --git a/benchmarks/helicalMixer_4MParticles/caseSetup/interaction b/benchmarks/helicalMixer/caseSetup/interaction
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/caseSetup/interaction
rename to benchmarks/helicalMixer/caseSetup/interaction
diff --git a/benchmarks/helicalMixer_4MParticles/caseSetup/particleInsertion b/benchmarks/helicalMixer/caseSetup/particleInsertion
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/caseSetup/particleInsertion
rename to benchmarks/helicalMixer/caseSetup/particleInsertion
diff --git a/benchmarks/helicalMixer_4MParticles/caseSetup/sphereShape b/benchmarks/helicalMixer/caseSetup/sphereShape
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/caseSetup/sphereShape
rename to benchmarks/helicalMixer/caseSetup/sphereShape
diff --git a/benchmarks/helicalMixer_4MParticles/cleanThisCase b/benchmarks/helicalMixer/cleanThisCase
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/cleanThisCase
rename to benchmarks/helicalMixer/cleanThisCase
diff --git a/benchmarks/helicalMixer/readme.md b/benchmarks/helicalMixer/readme.md
new file mode 100644
index 00000000..57bec363
--- /dev/null
+++ b/benchmarks/helicalMixer/readme.md
@@ -0,0 +1 @@
+# Helical Mixer Benchmark (phasicFlow v-1.0)
diff --git a/benchmarks/helicalMixer_4MParticles/runThisCase b/benchmarks/helicalMixer/runThisCase
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/runThisCase
rename to benchmarks/helicalMixer/runThisCase
diff --git a/benchmarks/helicalMixer_4MParticles/settings/geometryDict b/benchmarks/helicalMixer/settings/geometryDict
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/settings/geometryDict
rename to benchmarks/helicalMixer/settings/geometryDict
diff --git a/benchmarks/helicalMixer_4MParticles/settings/particlesDict b/benchmarks/helicalMixer/settings/particlesDict
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/settings/particlesDict
rename to benchmarks/helicalMixer/settings/particlesDict
diff --git a/benchmarks/helicalMixer_4MParticles/settings/settingsDict b/benchmarks/helicalMixer/settings/settingsDict
similarity index 100%
rename from benchmarks/helicalMixer_4MParticles/settings/settingsDict
rename to benchmarks/helicalMixer/settings/settingsDict
diff --git a/benchmarks/readmd.md b/benchmarks/readmd.md
new file mode 100644
index 00000000..888bab60
--- /dev/null
+++ b/benchmarks/readmd.md
@@ -0,0 +1,7 @@
+
+# Benchmarks
+
+Benchmakrs has been done on two different simulations: a simulation with simple geometry (rotating drum) and a simulation with complex geometry (helical mixer).
+
+- [rotating drum](./rotatingDrum/readme.md)
+- [helical mixer](./helicalMixer/readme.md)
\ No newline at end of file